Virtual Chair Yoga

Senior Services offers virtual chair yoga classes twice a week. The benefits of yoga include increased flexibility, relaxation and strength and lower blood pressure and heart rate. Yoga instructor, Sylvia Johnson, leads this class.

To better manage security of these events, please call 847-285-4541 to register and obtain the password if you have not already done so. The password for each session will not change.

To join online: 

 
Please call 847-285-4541 or email cremer@schaumburgtownship.org with any questions.